I have been horrible about blogging, so far out of my past routine that it seems as if that time was in a past life. In a way, it was. Life is totally different now. My outlook, my goals, what I know, what I want and don’t want. There is a clarity to my thoughts [...]
Archive for January, 2009
The Pieces Fall Together
Posted in Daily, tagged Bipolar, sleep, anxiety, love, mindfulness, employment, PTSD, music, depression, distraction techniques, dialectical behavior therapy, DBT, self-soothe, distress tolerance, building structure, willfulness, willingness, happiness, hope, joy, finances, independence, SAD, seasonal affective disorder, relationships, effectiveness, organization on January 31, 2009 | 2 Comments »
Brain Food
Posted in Daily on January 30, 2009 | Leave a Comment »
Re-posted from http://yourradiance.blogspot.com/
I love this and it fed my brain what it needed to be fed, when it needed it. My hopes are that it speaks to you, as well.
Survival Techniques for 2009
Breathe in the morning stars.
Breathe out all the way
down to the buried seeds.
Shut up and listen.
Sniff the present moment.
Eat like a buffalo.
Hug yourself [...]
The Thoughts That Weren’t Lost
Posted in Neuroticism, tagged anxiety, Bipolar, Bob Dylan, catastrophizing, conflict, DBT, depression, dialectical behavior therapy, distress tolerance, legal drugs, love, mixed episode, music, nightmares, PTSD, relationships, SAD, seasonal affective disorder, sleep, trauma on January 15, 2009 | 5 Comments »
I have a lot to say tonight. So much, that I know I will forget some of it, that I won’t get it down on paper and that thought will be lost until I think it again. All of these tiny thoughts, big thoughts left in the dark. Dead, really, until I can find them [...]
Honest Scrap
Posted in Daily, tagged truth on January 11, 2009 | 6 Comments »
A blog award has been bestowed upon me by a high-school girlfriend that I truly admire. Adriana has become a wife, a mom, and a much younger, hipper Martha Stewart-ish icon in the blogging community. And, just like she always has, she tells it like it is, which is likely why she gave me the “Honest [...]
Wowza
Posted in Daily, tagged Bipolar, anxiety, love, employment, music, depression, distraction techniques, dialectical behavior therapy, DBT, self-soothe, distress tolerance, building structure, willingness, happiness, hope, radical acceptance, joy, finances, independence, SAD, seasonal affective disorder, relationships, effectiveness on January 11, 2009 | 2 Comments »
No worries, Adriana. Your blog award is the very next post which will be typed right after I finish this one. Yours takes more creativity and I have to warm up first.
Okay, a very ridiculously long time has passed since my last post. I find it PREFER-able :) to post more frequently and know [...]
