Today has been a week of realizing and, eventually, accepting that my general anxiety level has risen to ridiculous levels over the past few weeks. For a little while, around the time that Sondra started getting sick I started having a lot of problems with depression — lack of motivation, feelings of hopelessness, extreme sadness, [...]
Archive for July, 2009
Permission to Abort Operation Anxiety
Posted in Daily, tagged anxiety, Bipolar, building structure, conflict, DBT, depression, dialectical behavior therapy, distraction techniques, distress tolerance, effectiveness, forgiveness, irritation, love, meditation, mindfulness, obsession, obsessive thinking, obsessive thoughts, OCD, panic attack, sacred self, self-esteem, willingness on July 18, 2009 | 3 Comments »
Searching for A New Drummer to Dance To
Posted in Daily, tagged boring, change, frustration, happiness, normalcy, personal growth, reinventing myself on July 7, 2009 | 2 Comments »
As anyone who knows me, or reads this blog consistently (hello 1.2 persons!), my life has changed dramatically from where it was when I first started this blog. For the better, of course, but still. Change. Bleh.
I’ve been trying to figure out why I don’t blog anymore. I think I’ve found it. In the beginning, [...]
