Not Giving Up (On This Blog)

This blog is ancient, at almost seven years.  In the past, there have been times I have given it up for long periods.  And as you likely know, the last few months have been sporadic at best.  The decision for my parents to get divorced, to live separately, to not love each other anymore was more than quite difficult for me.  For a very brief moment, I made that my problem and stressed myself even further.  Now, I know it is not my problem, (of course) not my fault, and is (definitely) not for me to fix.

That’s good, right?  So I’ve had those realizations (months ago) and life should be gee-whiz awesome, right?  I do so wish.  Depression and severe anxiety have been constantly tormenting me, and while I now can have a few good hours here or there, or sometimes even a day, it is so very rare to get any kind of real relief.  And sometimes it just feels like I get smacked every day in the face by something new.  That probably isn’t reality.  It does FEEL that way, however.

I was so looking forward to Nano Poblano and I have totally screwed the pooch on that one for this year — I am optimistic enough about this blog to say I will make it up in 2015.  So it shall be, right?  I really admire all of the Peppers and other participants who are cranking out 1+ posts per day in celebration of NaBloPoMo.  I truly find some of you all quite amazing, and then also thankful that it seems you will not intentionally make me feel badly for my less-than-stellar performance this year.

I am here today to say (and declare, mostly to myself) I am not giving up on RosieSmrtiePants or blogging or dealing with my issues or anything else for that matter.  I want out of the “I’m giving this shit up” stage.  All I really want is to feel better, and I think part of blogging holds that key for me.

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Those Who Suffer Around Us

I have really been rolling around in the muck, feeling all sorts of sorry for myself. I can and anyone could  easily get caught up in the stifling desperation, lose all sense of reality and what is real and fair in the world.  Simple enough, you can be oblivious to the world around you, and the people in it — some who are going through their own private hell right now.

Depression makes you appear selfish to others.  It keeps you from loving fully, pass by quickly you whisper to loved and strangers alike as it can render you unable to speak or to even be in the presence of others..  Your ability to naturally happen upon the feeling of compassion for others is nonexistent, thanks to the fact that you just do not see those people.  They are standing there, but if you are depressed enough you can sit or stand or lie very still, and you will not glimpse even a shadow of the people quietly (and at times desperately) living their lives around you.

When you are deep, sunk into depression, you are not as helpful to others; in fact, making contact can be like creating a physical wound, sometimes shallow and able to be ignored, and other times the contact makes your heart stop.  And start.  And stop.  And start.

My mom and stepdad are in the middle of a divorce now.  I have moved past the stage of trying to fix it, to trying not to internalize all of the muck.  My mom and stepdad, especially my stepdad, are the ones I think of when I wrote the above.  So many emotions, most very strong, a whirlwind that can secret you away if you don’t pay close enough attention.


I spent today with QoB and it was nice.  She cooked and I played Dee-jay  and she danced around the kitchen just like it was old times.  We talked about many different things and I spent a lot of time being silent, as did she.  We have always been like that, since forever and a day, able to sit near each other for long periods of time in comfortable silence.

 

The Slip into Depression, Stagnating Uprise

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From  Ms. Greene

 

It’s the turn of the seasons, and like clockwork, my mood shifted too.  Already going through a stressful time, the little neurochemicals in my brain started going extra haywire around the time change (which coincided with crap weather for my area) and I forgot and lost a grip on all I at one time treasured.  And maybe that’s really too charitable.

I had been losing a grip on the things I cared about for a long time.  Staying in more, doing less, hibernating, not talking to friends online or otherwise, not blogging, not keeping with other blogs, not reading, not watching TV, playing with the pups.  Literally, just doing nothing.  And not really caring.

Now, today, I can say I care a little bit, but it comes and it comes and it goes and for the last long while I have cared very little about much of anything, particularly not my own well-being.  Those feelings will come back, I know, maybe when I am done writing this post, or the hours where the sun sets, or tomorrow sometime.

For the meantime, I can pretend that I care about my life, my well-being, myself in general.  It will get me just so far.  I can go through the motions of things people say are supposed to make me feel better.  Maybe that will eventually get me stronger, get me more ready to take on the world everyday, so I  can not cry anytime someone other than a customer at work asks me how I am doing.

So I will try, in my head and my feet, my heart and spirit aren’t there yet.  Maybe a day soon upcoming.  I always come out of a depression slowly.  This one has been dragging on for a while and I know it will end at some point in time (deep in my head I know that, but my heart forgets) and I will plead to the Gods Of Bipolarity to not send me a mixed or manic episode, but to humor me with something close to stability.

A State Called Home

Clouds and sunset near Hoyt, Kansas.  Photo credit goes to an old high school pal who just left the Navy and moved (with wife and several kids) from California back home to Kansas, to give his kids the childhood he had.  James has traveled all over the world, by himself and with his family, doing the Navy thing proud, making me proud to know him, to see through the computer and talks with his mom just how much he has improved his life.  All the places he has lived, seen, experienced — he told all of Facebook the other day, that there is no place better than Kansas to live.  This is home.  Probably a lot of us feel like there is one place on Earth that has the memories, the beauty, the magic and love to be considered home base.  I’m with James — born and raised, Kansas proud.

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Remembering as a Way to Start NaBloPoMo 2014 — Be a Pepper

The following post is actually a page on my blog that describes my journey with Bipolar I, PTSD, and Eating Disorder NOS.  At the start of NaBloPoMo, November 1st, I want myself and anyone reading to be reminded that mental health recovery is a life-long process.  I am currently going through a very difficult time, as indicated in the posts prior to and after this one will show.  And lately I have given a lot of thought to giving up, and then I read this and was reminded how far I have come.

The Story and the Stigma

Throughout grade school, middle school, and high school, I earned top grades.  I wasn’t the valedictorian, but I gave the high school commencement address, and I rocked it.  People on the outside saw a high-achieving, confident person.  Inside, I was fighting bipolar disorder, crushing anxiety, and an eating disorder.  No one knew, and I didn’t tell them.  I was afraid of what people would think.

When I went off to college, I went somewhere small, about an hour away from home, with the unsaid statement that I couldn’t go far away and succed; not without support.  Not without trips home every weekend.  I accepted it, and as time went on, I learned they were right.

I excelled at this small college, changing my major from pre-med to psychology after a horrific first semester in science classes that I couldn’t wrap my mind around.  I was depressed.  I had stopped taking my medication.  I think everyone knew that, and that summer, Mom tried to get me help again.

Every summer, actually, Mom would try to get me help again.  I would always participate, but then go off my meds as soon as I came back to school.  It was an ugly cycle, and it pains me to this day that I went through it.  But I didn’t want anyone to know what I was going through.  No one knew I had bipolar disorder, outside of my aunt who worked in the counseling center and my academic advisor, who was more like a surrogate mother.

My senior year, I was applying for Ph.D. programs that combined psychology and the law.  Forensic psychology, it was called.  I went on interviews.  Costly interviews.  They bore no fruit because I acted absolutely crazy when I went to these colleges.  They saw through me and saw that I was very ill.

After college and after failing to get into any kind of graduate program, I started working as a mental health technician on an Eating Disorders Unit (EDU) at a local hospital.  As a person living with bulimia, this was a bad choice.  I wasn’t on medication, I was drinking a lot, and I started to gain weight.  I was also working PRN at another hospital as a mental health tech.

I became manic.  Several days a week, I would work 7:30-4 at the EDU and then 5-12 at the other hospital.  A lot of the reason I did this was to stay away from Joe, my abusive boyfriend that I was living with.  All that working didn’t keep his hands off my body, or his reigns of terror on my psyche absent.  I became suicidal.

I moved out of Joe’s house and into my own apartment.  I picked up a boyfriend, almost literally off the streets, and continued to drink heavily and work many  hours.  Eventually, I completely cracked.  I quit drinking and I started seeing a psychiatrist.  When things didn’t level out quickly enough, my parents brought me back to live with them in the little city.

After a few months, I had a job and I moved back out.  I was working as a case manager with the mentally ill.  My caseload was loaded with the sickest of the sick.  It was a very stressful job and I didn’t fare well.  I was written up numerous times for poor attendance and tardiness.  I eventually left that job, three  years later, on FMLA because I had really lost it and couldn’t work.

I did an intensive outpatient program and started to feel better.  After about a year, I was hired at the local prison to work with the mentally ill on things like obtaining disability and getting services set up in the community.  Here, I was constantly being written up and warned about my attendance and lack of punctuality.  I was very depressed, I was very manic, I was very anxious.  I was always very something.  I did good work, though, and even won awards.  My boss liked to say that I’d outwork anybody, as long as I came in that day.

Eventually pressure built up again and I was very ill.  I went on FMLA and had to resign because there was no way I could come back to work.  My mom saw a pattern in my work and educational history, and talked with my doctors and therapist about filing for SSDI.

I couldn’t see a life without work, but I filed anyway.  We applied April of 2012 and it was awarded June or July of the same year.  This quick answer, with no questions or rebuttals, confirmed to me that, while I might feel like I could work, the powers that be disagreed.  SSA, my parents, my doctors, my therapist all concurred — Rose can’t manage full-time employment.

So here I stand, at the bait shop.  SSDI checks coming in and working about 20 hours per week at an extremely low-stress job, so that I can function on a daily basis.  I moved from high-achieving college student, pursuing a Ph.D., to a cashier and bait slinger.  How far we fall, right?

What I can say now, however, is that I’m happy.  I am truly, genuinely living a life worth living.  It’s not always easy and there are many bad days.  Not enough sunlight or getting my sleep schedule thrown off can put me in a tailspin.  If I stick to my structure, to my routine, use my DBT skills, and employ my support system, I do pretty well.  I even like my job in the bait store, slinging bait, ringing people up, and keeping track of files and paperwork.

People who knew me way back when may not recognize or understand who I am now.  I generally don’t give them that luxury, either.  There is a very difficult stigma surrounding mental illness, and additionally surrounding young people being on SSDI.  I tell only those I trust, and only those who I think will have an either neutral or positive response.

What you see isn’t always what you get.  There is more to me than bipolar and depression and anxiety.  If I had high blood pressure and diabetes, you wouldn’t shame me, now would you?  The unfortunate truth is that you will likely never know who I am and what I go through.  I would rather you not know me than be shamed for having illnesses that came to me through no fault of my own.

Well, What Now?

Wellpers, it’s Day 30 of NaBloPoMo, and I made it!  Woot woot!  I blogged all 30 days and it was both easier and harder than I thought it was going to be.  I should really send a big thank you to DSB, who was quite patient while I had to make time every day to write, and sometimes it was a lot of time, because of, ya know, writer’s block and answering comments and commenting on other blogs.

That’s something I didn’t do near enough of during the month…comment on blogs.  I’m usually much more up on it, and I vow to get back to it now that the month is over.  I also have some new blogs to add to my reading list, with my rowmies at the top of that list.  Who could forget Marcy, who is bravely tackling her fears one at a time?  Or Marilyn, who puts out more posts in a day than I could do in three, but each one being very high-quality, with beautiful photographs?  Or Dream, with her fun poems and tales from her classroom?  Not forgetting Rarasaur, who is one of the most hardworking dinosaur bloggers out there?

If you haven’t seen their work, go check them out in your spare time.  I know I will be keeping up with them even though NaBloPoMo is over!

Now, as far as my own blog goes, I think I started out the month pretty great, but things went downhill as Thanksgiving angst started to pour in, I quit smoking, and all the stuff hit the fan.  It’s calming down, so hopefully I can do some posts with some more thought in them, instead of a stream-of-consciousness thing.  I like those posts just as much, but I know they can be annoying to read.

I’m going to spend the next couple of weeks sorting through the 200+ new follows I have gained this month, seeing who is worth following, all that jazz.  I am sure at least some of them have to be spam, because I just don’t think I’m all that popular, or good for that matter.  I am also going to celebrate soon, because this blog is getting spectacularly close to 400 posts and I think I’m going to throw a party, complete with sparkling apple cider and party hats.

For those of you reading, thanks for hanging in there with me.  For Mom and DSB, you can breathe a sigh of relief, and it is possible I won’t be quite as obsessed with blogging.  Please note that I said possible, not likely.  😀

By Next Thanksgiving, I Will Be Thankful For…

Made it through Turkey Day by the skin of my teeth.  If you have to wonder about that one, check back through the last few posts, and I’ll also give a recap.  DSB and I arguing.  Day Five of quitting smoking.  Ungrateful children at Mom’s Thanksgiving.  Dad and therapist stoking the fires of mine and DSB’s arguments.  Much angst about all sorts of things, really.  Anything that could be angsted over, was, again and again.

And now we’re done, right?  I mean, like until next year.  All of this familial stress and jonesing for a smoke and self-doubt in the brain and people influencing you to pick fights with your significant other…it’s all done for this year, right?  Well, I wish it was, and maybe part of it can be, if we just work at it a little bit.

I have never been one for New Years Eve resolutions, and I’m not going to start this year.  What I am going to do is start a new list…a list of everything I hope to be thankful for by Thanksgiving 2014.  This list, of course, is not all-inclusive, but it covers the big ones.  And to you naysayers out there who say I should be thankful for what I have, well, I am.  Thankful, that is.  I am thankful also that I can dream and hope for a bigger, brighter future, which is what this list is all about.

In no particular order, I give you the “By Next Thanksgiving (2014), I’ll be thankful for…”

1) A brand new addition to our family.  My sister and husband are having a little boy and the entire family is ecstatic.

2) Newer and deeper understanding of DSB, that I hope to gain through mind control, bribery, and long and meaningful chats.

3) An improved relationship with my mother, in that she stops calling me her kitchen bitch, and I stop running home when she makes me feel like a child.

4) One year smoke free.  Can you imagine what the stats would be like?

5) A stellar Christmas 2013.  Whoo-boy, did you see the tree that Rose put up?! Zowwwiie!

6) The ability to walk at least 3 miles, starting in short stretches.

7) The health and happiness of the pups, especially watching over Rascal not getting heartworms again and Kizzie’s bum leg and skin allergies.  Hey, here’s to being thankful on Thanksgiving 2014 that Kizzie’s skin allergies have been figured out and we can stop feeding her Zyrtec to no avail.

8) Being able and trusted to take care of my nephew, on my own, for at least one hour.

9) DSB being smoke-free.  A girl can dream, right?

10) Domestic bliss, in that my house helps me along the way as I clean it.  Lovely hope and dream.

No Begging

Today is the day before the big US Thanksgiving Day.  For years, I have traditionally spent this day with QoB, cooking and cooking and cooking some more.  For the most part we have a really good time, so this year that I am not feeling like doing it, I also feel very guilty.

I don’t think I can muster up merry, today.  Today has been very difficult.  For those not aware, I am on Day THREE (and yes, I did capitalize it because I think it’s just that important) of not smoking and it has been pretty rough on me, and those around me, really.  There is a big part of me that wants to say screw it, but an even bigger part of me that wants to succeed.

I went to a basketball game with my dad last night, something I really did not want to do.  It had been a long day and I knew that today would be long as well, but I went anyway.  And had a fabulous time.  It is so refreshing to not have to trek out to the farther reaches of the university just to smoke a cig in 15 degree weather with people you not only don’t know, but are fierce rivals against.  Goodbye hostile awkwardness!  Now if I can just not smoke, I can continue to enjoy that tradition.

Dad gave me lots of compliments: I smell better, I’m dressed nicer, my teeth look better (had them cleaned the Monday I quit…it is a very smart decision for anyone wanting to quit, very motivating).  I could tell he was very proud and that means a lot to me.

But that is not what this post is about.  This post is about pre-Thanksgiving and why I’m just not feeling it.

My partner in crime, DSB, is not doing Thanksgiving with us this year.  He is planning to stay home with the dogs and do, well, he’s not sure what.  I’m pretty sure it won’t be productive and I’m doubting, with the groceries we have in the fridge, that he’s going to have a great meal.  He just doesn’t care.  What that feels like is that he doesn’t care about me and my feelings.  What I know to be true is that he hates the holidays and going would make him uncomfortable.  So I go to Thanksgiving and I suck it up and I say I am grateful for DSB and my family, and all the while just wish DSB was there so we could make fun of the Big Dawg while he cuts the turkey and look at my sister’s big pregnant belly and speciulate about her due date and watch mom run around like a chicken with her head cut off.

So no, it’s really not ok that he’s not coming, but he is a big boy and he can make his own decisions.  I already posted, posts ago, that I wasn’t going to ask him to come.  He knows I want him to come and I, regardless of what that last post says, I have asked him.  I just haven’t begged him or told him what it does to me that he isn’t going.  And I’m not going to because I don’t think he would do that to me.

So for Thanksgiving, I feel grateful but sad.  I am hoping that by the end of Thanksgiving tomorrow, that I feel more grateful than sad, but that’s for another blog post.

Son-of-a-Bisquit-Eater & Thoughtful Tuesdays

I am not very happy with myself right now.  I have had a small relapse in the quitting smoking realm.  I find that the mornings are especially hard, when I am trying to wake up.  I gave in to temptation this morning and have had a couple of cigarettes.  I am trying to tell myself that a few cigarettes in 24 hour’s time is a big deal, and I need to give myself credit for that.   Unfortunately, I know that relapsing is a big deal and I feel like a failure.

I don’t know why I did it, other than that the cigarettes were available.  I think, had they not been, I would have pushed through it.  That might be an excuse, but it’s what I’m working with right now.  It is really hard for DSB to be smoking and me to be stopping.  He has been going outside, but the cigarettes are STILL AROUND and it is driving me crazy.

I need to work on developing some healthy habits that not smoking can center around.  I want to get out and take a walk, but my knee right now is keeping me from doing that.  I am getting ready to do a bunch of dishes and clean up my kitchen, which is how I made it through last night, but how clean can you get a kitchen before you’re done?

On a somewhat-related note, DSB has agreed to do the floors, as long as I can get the kitchen spotless.  That is a BFD in this household and, being as it is the chore I hate the most, a huge relief to me.  All that talking I did yesterday, when I thought I was talking to a wall, obviously got through.  I also think he was feeling guilty because he has done nothing but sit on his butt for the last several days.

I must say, I have had fun with NaBloPoMo, but I will be somewhat relieved when it is over.  There have been days where I have really not felt like blogging, but did so anyway.  Character building, right?  That’s how I’m looking at it.  So far, I haven’t missed a day and don’t intend to now.  In  honor of Thoughtful Tuesdays, I leave you with this:

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Choosing Your Battles

Today has been slightly above average, but I have been somewhat plagued by troubling thoughts, mostly inserted by my therapist, by my Dad, by some other people.

I wrote a post about the division of labor in my relationship, called
“I Cooked.  You Clean.”  I’m just warning because this post might not make a lot of sense without reading the other before.  The bottom line in that post was that, for years I expected there to be a division of labor in which I was helped out with household chores, and with DSB, I’ve come to accept that it won’t happen.

But my therapist always brings it up.  My dad brings it up.  They both bring up DSB not contributing his fair share monetarily, as well.  I think my mom would bring it up if she thought it would get her anywhere.  There are times I get frustrated and I bring all of it up to him — the money, the lack of support in doing housework, and each time I get defensiveness from him and really, I get nowhere.

That happened today.  I saw my therapist this morning and she got me primed for it, and then I saw my dad  yesterday and today, and that primed me even more.  By the time I got home at 4:00 p.m. today, from a full day of running errands and having appointments, I was hopping mad and determined to do something about it.  And there we went again, round and round, with nothing being solved and feelings getting hurt.

I’m left to wonder, if completely left to my own devices, would I ever bring it up?  I’m not sure I would, unless there was just really intense frustration.  For the most part, I look at it and pass it over, deeming it as something not worth fighting about.  Choose your battles, right?  This just isn’t a battle I think I can ever win, and one that is so sensitive, that I’d rather not get into it with him.

Is it wrong that I’d rather put love, and I mean real and true love, ahead of petty bullshit like who does the dishes or who mows the lawn or who takes the trash to the road?  I don’t think it is.  I can see where there is a concern about money from my parents’ standpoint, but $700 only stretches so far and there are bills he has to pay, too.  Do I budget my money better, with the weekly allowances I am given?  Well, of course I do.  Have I spent countless years trying to get that right?  Absolutely.

I feel in some ways, like I am coming along as a person…in my happiness level, in wanting to do and try new things, in wanting to better myself, and I am leaving DSB in the dust.  I don’t like that, but I know you can’t change someone who doesn’t want to change, and he most definitely does not want to change.  He acknowledges being miserable, but he doesn’t want to do anything about it, and if anyone other than myself were to ask him, he’s doing great.  It’s quite frustrating.

The quitting smoking thing is just a prime example.  I listed all the reasons yesterday why I want to quit, and the real primary one is my health, and it helping me to lose weight and be healthier in the long run.  I want to be around for a long time, to see my nephew grow up and get married and have kids of his own.  I don’t want my mother to outlive me and have to bury her child.  I don’t want that kind of heartache in my family when it is so completely preventable.

DSB doesn’t want to quit smoking because he thinks it will make him gain weight.  I don’t get that.  I am very heavy at this time, and I don’t care if I gain another 15 pounds while quitting, even though I don’t think I will.  The point is to quit and then focus yourself on getting healthy in other ways.  I think he just doesn’t want to put up the work.

I suspect he was smoking inside the house today while I was gone, but maybe not.  I know since I have been home at 4:00pm, that he has only gone outside once and it is not a quarter after 9:00pm.  And he is in bed, and I’m doubting anything will rouse him from there except maybe an urgent need to pee.

He has been using the “e-cigarette” that my mom got for him last time he was in the hospital.  My bloggie friend, Kim, is doing what is called “vaping” and she has already cut her regular cigarette consumption in half.  Maybe DSB will unintentionally quit the real cigs this way, I don’t know.  I know that while it is cold, it is  unlikely he will go outside for much of anything, including any working that he might need to be doing.

Now I’m just blabbing.  No matter your religion, lack of religion, or somewhere in between, please do what you do and send a little kindness and understanding my way, that I can use to deal with DSB while I am on these initial days of my quitting smoking.  I think there is a possibility I am blowing things out of proportion and they might not be that bad.

My stats so far are a bit pathetic, but I woke up and smoked this morning, pushing back my quit date until today.  Here’s a little something, though:

12 hours, 28 minutes and 13 seconds. 31 cigarettes not smoked, saving $3.96. Life saved: 2 hours, 35 minutes.

I’ll take every little bit I can get.  Thanks, as always, for reading/listening.